A wooden facial brush, a mask brush and a white jade facial roller on a pale background

Beauty

Hair, skin, nails, brows, massage and the dentist. Pick by what you're booking.

Hair

Beltline · Closed Sundays and Mondays

1977 Salon

A beautiful, calm space with feel-good energy and a long consultation before anyone picks up scissors. The place to go for a cut and colour that actually feels like you, or a blowout before a big night.

1331 16 Ave SW · Map for 1977 Salon · Website for 1977 Salon

West Springs · Closed Sundays

Beauty Garden

Hair, gel nails, pedicures, brows and waxing under one bright, clean roof. Easy online booking makes it the westside one-stop.

8417 Broadcast Ave SW · Map for Beauty Garden · Website for Beauty Garden

Marda Loop · Closed Sundays

Salon Bowie

Balayage is the specialty, blended so it grows out softly. There's a Mission location too. Clients stay with their stylist for years, which tells you everything.

3519 14 St SW · Map for Salon Bowie · Website for Salon Bowie

Beltline · Closed Sundays and Mondays

Hedkandi

A robe, a really good coffee and stylists who know curly hair. Open until 9 on Tuesdays and Thursdays, which makes the after-work appointment easy.

1301 8 St SW, plus other locations · Map for Hedkandi · Website for Hedkandi

Beltline · Closed Sundays and Mondays · Curly hair specialists

Honey Hair Salon

A salon devoted to cutting and caring for natural curls, run by Shelly and Jenny Guerin in a private studio on 10th Avenue. Colour, balayage and treatments too, all with curls in mind.

Pro tip: It's a small studio, so book ahead. Find them on Instagram at @honeycurlystudio.

210-927 10 Ave SW · Map for Honey Hair Salon · Website for Honey Hair Salon

Facials and skin

Ramsay · Facials, skincare

Stacey Irvine Skin

An integrative skin clinic where bespoke Biologique Recherche facials sit alongside naturopathic care and acupuncture. The shop is stocked with serious skincare to keep the results going at home.

Erin's tip: Amazing for skin, facials and skincare products.

Pro tip: Book online, and give 48 hours' notice if you need to move an appointment.

703 23 Ave SE · Map for Stacey Irvine Skin · Website for Stacey Irvine Skin

Manchester · Facials, skincare

Thermae

A medical aesthetics clinic with clinical facials and evidence-based skincare. Book with Peggy, a medical aesthetician who builds a skincare plan around your skin and works reflexology and a scalp treatment into her facials.

Erin's tip: Ask for Peggy. She's awesome for facials and skincare.

4723 1 St SW, Suite 210 · Map for Thermae · Website for Thermae

Southwest · Weekdays only

SkinScience

A small, expert team focused on long-term skin health, not quick fixes. Start with the free consultation. Lasers and facials are tailored to your skin from there.

1011 Glenmore Tr SW · Map for SkinScience · Website for SkinScience

Beltline · Open daily

Face Skin & Body Bar

Cozy treatment rooms with heated beds and blankets, and facials that pair massage with real results. The acne and hydrating facials are the ones to book. No pressure to buy product at the end.

620 10 Ave SW · Map for Face Skin & Body Bar · Website for Face Skin & Body Bar

Lasers

West Springs · Closed Sundays and Mondays

Illuminate Skin Therapies

A natural-leaning skin clinic built around lasers you can fit into a normal week. The no-downtime treatments target acne, pigmentation, rosacea and fine lines, there's laser hair reduction and tattoo removal too, and a naturopathic doctor on the team.

Pro tip: Start with the free consultation, which maps out a plan for your skin. Open until 8 on Tuesdays.

102-8445 Broadcast Ave SW · Map for Illuminate Skin Therapies · Website for Illuminate Skin Therapies

Brows, lashes and waxing

Marda Loop · Closed Sundays

Laura Brows

The brow studio to book first. Laura has spent 14 years refining her method and training her team, and the result is natural, classic brows and lash lifts that never look overdone.

Pro tip: Open until 8 Monday to Thursday.

205-3332 20 St SW, plus Ramsay · Map for Laura Brows · Website for Laura Brows

Nails

17th Avenue · Open daily

MetroPolish17

The city's go-to for nail art. Bring your inspo photo and they'll match it, shape and all. Order a latte while you sit.

1322 17 Ave SW · Map for MetroPolish17 · Website for MetroPolish17

Massage

NewInglewood · Massage, foot treatments, head spa

Purple Lotus Massage

New this year in Inglewood: massage, foot treatments and a signature Vietnamese head spa.

Erin's tip: Book the 60-minute foot massage. It's as close as you'll get to my favourite spots in New York City.

1530 9 Ave SE · Map for Purple Lotus Massage · Website for Purple Lotus Massage

Wellness

Beltline · Closed weekends

Rō Dental Studio

My favourite dental office, and one that feels more like a spa. Dr. Ben and his team have created a warm, welcoming space with a clean, modern aesthetic. Pick from a comfort menu when you book (weighted blankets, noise-cancelling headphones, aromatherapy), and every cleaning ends with complimentary in-chair whitening. Same-day crowns and Invisalign too.

Pro tip: They hold time every day for same-day emergency visits.

823 10 Ave SW · Map for Rō Dental Studio · Website for Rō Dental Studio

Mission · Closed weekends

Ject Aesthetics

Your little secret (we won't tell). Sarah and Natalie, registered nurses with more than two decades of experience between them, are masters of the subtle tweak: Botox, filler and skin boosters done so lightly that friends just ask if you've been sleeping more.

Pro tip: Book the complimentary consultation first. Think of it as a strategy session for your face.

300-333 24 Ave SW · Map for Ject Aesthetics · Website for Ject Aesthetics

Marda Loop · Physio, IMS, acupuncture

Alta Physiotherapy

A friendly neighbourhood physio clinic just off 33rd Avenue. Sports injuries, concussion rehab, IMS and acupuncture, all under one motto: get back to it.

Pro tip: Book online, or text the clinic with questions.

1747 34 Ave SW · Map for Alta Physiotherapy · Website for Alta Physiotherapy

Beltline · Fascial therapy

Treatment Ave

Justin Holman is a registered massage therapist with more than 20 years in clinic, and his specialty is fascial therapy: working the connective tissue that wraps every muscle to ease pain that won't quit.

Erin's tip: Justin is a superstar for pain rehabilitation.

Pro tip: Book online, or call 403-971-6971.

1119B 7 St SW · Map for Treatment Ave · Website for Treatment Ave

The seasonal update

What opened, what closed and what's worth a reservation. Four emails a year, nothing else.